In this podcast you will meet people with lived experience that together with world leading experts from around the world, talk about how we can meet life's different challenges. We look stigma right in the eyes and talk about the topics most of us just think about. Everything from mental health conditions, to the mysteries of our mind to the sometimes all consuming consequences of the ordinary challenges of life, like grief, depression, anxiety and many more.

In each episode you can learn from engaged guests that bring with them the combination of real life experience combined with the latest insights and professional experience. The podcast is brought to you from the team behind The Life Experience Library - that today is the world’s largest mental health resource. The library consists of hundreds of categorized in-depth video interviews of people from around the world, who share their life’s toughest challenge, how they overcame it and what they have learned. The podcast is led by the THA founder Jimmy Westerheim who has interviewed more than 1.000 people and led the THA journey.

They aim of THA is to re-define mental health and this podcast will contribute to that by exploring the challenges, stigmas and opportunities in our society. Because we all have our human aspect, it is just a question of what that means to us.

Welcome and good listening