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Aspects
In this podcast you will meet people with lived experience that together with world leading experts from around the world, talk about how we can meet life's different challenges. We look stigma right in the eyes and talk about the topics most of us just think about. Everything from mental health conditions, to the mysteries of our mind to the sometimes all consuming consequences of the ordinary challenges of life, like grief, depression, anxiety and many more.
In each episode you can learn from engaged guests that bring with them the combination of real life experience combined with the latest insights and professional experience. The podcast is brought to you from the team behind The Life Experience Library - that today is the world’s largest mental health resource. The library consists of hundreds of categorized in-depth video interviews of people from around the world, who share their life’s toughest challenge, how they overcame it and what they have learned. The podcast is led by the THA founder Jimmy Westerheim who has interviewed more than 1.000 people and led the THA journey.
They aim of THA is to re-define mental health and this podcast will contribute to that by exploring the challenges, stigmas and opportunities in our society. Because we all have our human aspect, it is just a question of what that means to us.
Welcome and good listening
Episodes
15 episodes
The Power of Community - Pioneering mental health work with Friendship Bench
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From living on the streets to helping others w/ Nick
In this rare podcast episode recorded during the interview tour in Sierra leone, you will hear how Nick managed to go from Freetown to UK, end up on the street, and re-build his life again. He has a truly inspiring story of how he managed to st...
Youth & crime w/ Maxie, Amani & Still Shadey
Whats behind a life in crime? How do you move beyonnd it and how do you learn to express your feelings?Learn how Amani and Still Shadey managed to get out of a life in crime, but also how it nearly got them both killed, and how t...
UK & mental health with Meg & Maxie
How is UK dealing with mental health and why does youth struggle?Learn what Meg that is working with youth and mental health feels about the UK situation. She was herself close to committing suicide and has struggled with both...
The digitization of mental health with Moises Silva
How is digitization affecting mental health and therapy?Learn what our psychologist Moises Silva has experienced working with the digital tools of mental health, like chat, skype sessions, and also how he sees the THA interviews ...
Peer pressure & depression with Chris Medina
How can you leave up to the expectations of the words that defined you to the world?Learn how Chris managed to overcome what came after the story he is most known for and hear how he found himself in the rubble of his own despair...
The generational gap & mental health with Tanyette & Fatmir
How do we communicate across generations to turn the mental health crisis?The gap between generations seems to increase further and further. Like Tanyette says during this unique podcast episode, “we are now dealing with the firs...
Entrepreneurship & Depression with Daniel
How can the combination of pressure and passion lead to depression? and how can we moved beyond it as entrepreneurs?Daniel, ever since childhood, has been the positive and extroverted guy. Since finding out about entrepreneurship...
The impact of sharing your story with the world with Chris Medina
What happens when you share your story with the world, and let people in behind the mask?The artist Chris Medina got famous for his "story" through "American Idol" and the song that followed "what are words", about his fiance's t...
The mental state of the world & how Social Media effect us all? w/ Maxie & Psychlife
What is the mental state of the world after social media took over?The episode will give a brief insight into the mental health development in the US, UK and globally, from the clinician behind the famous Instagram account “Psych...
What makes the THA interviews unique? with Maxie & Emmanuel Jal
How to bring out the human aspect of a traumatic story?Experience what makes the human aspect interviews unique through one of the most extraordinary stories. Emmanuel Jal was one of the child soldiers that was smuggled out ...
What is the Human Aspect w/ Maxie, Razan and the founder Jimmy
What is the world’s first digital life experience library and how did it start? Get an inside look into the mental health movement that is seen by many as the most promising low threshold services out there to solve the rising me...